Snoring - Symptoms, diagnosis and treatment (2025)

Last reviewed: 23 Apr 2025

Last updated: 19 Jan 2024

Summary

Snoring is a common symptom caused by a spectrum of sleep-disordered breathing disorders, ranging from intermittent simple snoring to chronic heavy simple snoring, upper airway resistance syndrome, and obstructive sleep apnea.

It is important to rule out obstructive sleep apnea in patients who snore.

Can be a significant problem for both the patient and their bed partner. It may result in serious strain in a relationship and be socially disruptive.

Common clinical features in patients who snore are obesity, retrognathia, large tongue, and large tonsils.

Most patients will benefit from losing weight, stopping smoking, and avoiding alcohol.

Some patients may benefit from using a mandibular advancement splint or from upper airway surgery. Surgical options may produce high initial success rates, but this reduces over time.

Childhood snoring is most commonly due to adenotonsillar hypertrophy and usually resolves with age, but if associated with features of obstructive sleep apnea, refer to a specialist as adenotonsillectomy may be required.

Definition

Snoring is the noise produced by vibration of the upper airway walls as a result of partial upper airway obstruction during sleep. It can be caused by a spectrum of sleep-disordered breathing disorders, ranging from intermittent simple snoring to chronic heavy simple snoring, upper airway resistance syndrome (UARS), and obstructive sleep apnea-hypopnea.

History and exam

Key diagnostic factors

  • noisy breathing during sleep
  • apneas
  • choking or gasping

Full details

Other diagnostic factors

  • waking up tired
  • daytime somnolence
  • hyperactivity
  • behavioral problems
  • night terrors
  • enuresis

Full details

Risk factors

  • increasing age
  • male sex
  • obesity (BMI >30)
  • craniofacial abnormalities
  • endocrine disorders
  • neck circumference over 40 cm
  • sedating medications
  • adenotonsillar hypertrophy
  • long soft palate and uvula
  • alcohol consumption
  • Down syndrome
  • gastroesophageal reflux
  • active or passive smoking
  • abnormal epiglottis
  • hypopharyngeal cysts or tumors
  • rhinitis/nasal obstruction
  • asthma

Full details

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Diagnostic tests

1st tests to order

  • nasal decongestant test
  • Epworth sleepiness score (ESS)

Full details

Tests to consider

  • snoring scale score
  • TFTs
  • growth hormone level
  • skin-prick tests/serum allergen-specific IgE tests
  • sleep study
  • acoustic analysis
  • pharyngeal manometry
  • sleep nasendoscopy

Full details

Emerging tests

  • head and neck 3-dimensional CT
  • head and neck MRI

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Treatment algorithm

ONGOING

adult: without UARS or OSA

adult: with UARS or OSA

child: without concurrent indication for tonsillectomy or adenoidectomy

child: with concurrent indication for tonsillectomy or adenoidectomy

child: with UARS or OSA

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Contributors

Authors

Nadia Ashraf, BMBS, BMedSci(Hon), DA, DOHNS, FRCS(ORL-HNS)

Specialty Registrar in Otorhinolaryngology-Head & Neck Surgery

Sheffield Teaching Hospitals NHS Trust

Sheffield

UK

Disclosures

NA declares that she has no competing interests.

Showkat Mirza, BM, BS, BMedSci, FRCS(ORL-HNS)

Consultant in Otorhinolaryngology-Head & Neck Surgery

Sheffield Teaching Hospitals NHS Trust

Sheffield

UK

Disclosures

SM declares that he has no competing interests.

Peer reviewers

Jayant Pinto, MD

Assistant Professor of Surgery

Section of Otolaryngology-Head and Neck Surgery

University of Chicago

Chicago

IL

Disclosures

JP declares that he has no competing interests.

Michael J. Hensley, MBBS, PhD, FRACP

Director

Department of Respiratory and Sleep Medicine

John Hunter Hospital

Professor and Head

School of Medicine and Public Health

Faculty of Health

The University of Newcastle

NSW

Australia

Disclosures

MJH declares that he has no competing interests.

References

Our in-house evidence and editorial teams collaborate with international expert contributors and peer reviewers to ensure that we provide access to the most clinically relevant information possible.

Key articles

Savage CR, Steward DL. Snoring: a critical analysis of current treatment modalities. Does anything really work? Curr Opinion Otolaryngol Head Neck Surg. 2007 Jun;15(3):177-9.Abstract

Kubba H. A child who snores. Clin Otolaryngol. 2006 Aug;31(4):317-8.Abstract

Fairbanks DNF, Mickelson SA, Woodson BT, eds. Snoring and obstructive sleep apnea. 3rd ed. Philadelphia, PA: Lippincott, Williams & Wilkins; 2003.

Friedman M. Prognostic indicators for successful uvulopalatopharyngoplasty. Sleep. 2000;23:A268.

Reference articles

A full list of sources referenced in this topic is available to users with access to all of BMJ Best Practice.
Snoring - Symptoms, diagnosis and treatment (2025)

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